top of page

Download • Save • Print
Ingredients
2 cups lightly packed chopped kale leaves stems removed
3/4 cup unsweetened vanilla almond milk or any milk you like
1 frozen medium banana cut into chunks
1/4 cup plain non-fat Greek yogurt
1/4 cup frozen pineapple pieces
2 tablespoons peanut butter creamy or crunchy (I use natural creamy)
1 to 3 teaspoons honey to taste
Preparation
Place all ingredients (kale, almond milk, banana, yogurt, pineapple, peanut butter, and honey) in a blender in the order listed.
Blend until smooth. Add more milk as needed to reach desired consistency. Enjoy immediately.
bottom of page