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Kale Pineapple Smoothie

Kale Pineapple Smoothie

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  • 2 cups lightly packed chopped kale leaves stems removed

  • 3/4 cup unsweetened vanilla almond milk or any milk you like

  • 1 frozen medium banana cut into chunks

  • 1/4 cup plain non-fat Greek yogurt

  • 1/4 cup frozen pineapple pieces

  • 2 tablespoons peanut butter creamy or crunchy (I use natural creamy)

  • 1 to 3 teaspoons honey to taste


Place all ingredients (kale, almond milk, banana, yogurt, pineapple, peanut butter, and honey) in a blender in the order listed.

Blend until smooth. Add more milk as needed to reach desired consistency. Enjoy immediately.

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