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2 eggs, lightly beaten
1 tbsp finely chopped onion
½ red pepper, seeds removed, chopped
1 tbsp chopped fresh coriander
1 green chilli finely chopped (or to taste)
1 chopped tomato
1 tsp rapeseed oil
Combine all the ingredients (except the oil) in a bowl and mix well.
Put the oil in a non- stick frying pan over a medium-hot heat. When hot, pour in the egg mixture.
Keep mixing the egg whilst it is solidifying, when semi-solid let it form into an omelette shape
Turn the omelette over and press down.
Remove when cooked through and serve immediately.