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STICKY CHICKEN SURF AND TURF

STICKY CHICKEN SURF AND TURF

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Ingredients

• 2 lemons, quartered

• 12 chicken wings

• 12 uncooked prawns, shells on

• 1 tsp oregano

• Salt and freshly ground black pepper

For the marinade

• Zest and juice of 1 lemon

• 2 tomatoes

• 1 onion

• 4 tbsp extra virgin olive oil

• 1 red chilli

• 6 garlic cloves

Preparation

1. Preheat oven to 180°C.

2. Put all the marinade ingredients in a blender and blend until smooth. Throw the chicken into a roasting tin with the marinade and mix to coat. Add the lemon quarters.

3. Roast for 30 minutes, occasionally giving the tray a shake to mix it up.

4. Add the prawns and squeeze the roasted lemons over the ingredients.

5. Cook for a further 10 minutes, or until the prawns are cooked.

6. Serve with a green salad.

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