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BLOCK 1

COME JOIN THE COMMUNITY SUPPORT AND TO CATCH ME LIVE https://www.facebook.com/groups/nhhealthhub/



BLOCK 1: 14th - 30th April

Friday 14th Pre Elevate: Welcome Talk

Building Blocks to Elevate Your Fitness, Strength, Nutrition and Mindset.

Start Up Fittest, Strongest, Healthiest and Happiness Month.

  • Live Talks + Coaching

  • Studio Classes and Online Workouts

  • Save the Date Thursday 27th Special Class

  • Summer Detox Start


CLASS NOTES

  • STUDIO CLASSES (OFFLINE)

Mornings: 9:30am Mondays / Wednesdays

(Thursdays Specialised Pilates; extra class - check more info)

Afternoons: 7:20pm Tuesdays / Thursdays

(New 30min HIIT Tuesdays 6pm coming soon)

  • LIVESTREAM (ONLINE) Coming Soon