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BLOCK 1

COME JOIN THE COMMUNITY SUPPORT AND TO CATCH ME LIVE https://www.facebook.com/groups/nhhealthhub/
BLOCK 1: 14th - 30th April
Friday 14th Pre Elevate: Welcome Talk
Building Blocks to Elevate Your Fitness, Strength, Nutrition and Mindset.
Start Up Fittest, Strongest, Healthiest and Happiness Month.
Live Talks + Coaching
Studio Classes and Online Workouts
Save the Date Thursday 27th Special Class
Summer Detox Start
CLASS NOTES
STUDIO CLASSES (OFFLINE)
Mornings: 9:30am Mondays / Wednesdays
(Thursdays Specialised Pilates; extra class - check more info)
Afternoons: 7:20pm Tuesdays / Thursdays
(New 30min HIIT Tuesdays 6pm coming soon)
LIVESTREAM (ONLINE) Coming Soon