BLOCK 1

COME JOIN THE COMMUNITY SUPPORT AND TO CATCH ME LIVE https://www.facebook.com/groups/nhhealthhub/

BLOCK 1: 14th - 30th April

Friday 14th Pre Elevate: Welcome Talk

Building Blocks to Elevate Your Fitness, Strength, Nutrition and Mindset.

Start Up Fittest, Strongest, Healthiest and Happiness Month.

• Live Talks + Coaching

• Studio Classes and Online Workouts

• Save the Date Thursday 27th Special Class

• Summer Detox Start

CLASS NOTES

• STUDIO CLASSES (OFFLINE)

Mornings: 9:30am Mondays / Wednesdays

(Thursdays Specialised Pilates; extra class - check more info)

Afternoons: 7:20pm Tuesdays / Thursdays

(New 30min HIIT Tuesdays 6pm coming soon)

• LIVESTREAM (ONLINE) Coming Soon