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WEEK 3
FITNESS
MONDAY
WALKFIT + STANDING PILATES
ACTIVATE QUICK FIX LIFTLEAN STYLE
TUESDAY
DEEP WORK BALL PILATES
Loop Band Pilates
WEDNESDAY
ALL IN HEAVY WEIGHTS
ACTIVATE! FIT PILATES
THURSDAY
SUPER SETS !
ACTIVATE! LL MIX IT UP FULL BODY MATRIX 2 BAND & WEIGHTS
FRIDAY
MEMBERS CHOICE - PICK YOUR FAV!
ACTIVATE! LL Mix It Up Full Body MATRIX 1 Band & Weights
NUTRITION
MINDSET
talks will appear here as they become available
MONDAY FINE TUNING + PLANT BASED
WEDNESDAY CRAVINGS EXPLAINED
FRIDAY 5 SECS TO SUCCESS + WINS OF THE WEEK!
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