Class Dates: 

• 9th March
• 17th March (Friday)
• 23rd March
• 30th March

Natalie has been a Level 3 Pilates Instructor for almost 20 years and integrates it into all her classes. Beginner Pilates is a great opportunity for you to learn the basics, get back into fitness or just add a new workout to your weekly routine.

Who are these classes for? 

• You if you have never done pilates before 
• You if you are feeling stiff and have achy joints
• You if you are looking for a different kind of workout
• You if you have a weak core
• You if you need to work on your posture
• You if you want to become stronger
• You if you want to reduce back pain, knee pain, shoulder pain, hip pain etc…… 
• You if you’ve been out of fitness for a while and not sure how to get back on track!

You never know….it might just become your new favourite workout :)

Want to learn more? Send us an email and we'll get back to you straight away :) contact@nataliehill.com