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WORKOUT
Go Visit the group and share your sweaty selfie to win your PRIZE! facebook.com/groups/326881095497626
Pilates! Plus Bonus Salsa FITmas!
TALK
RECIPE
Green Smoothie
Ingredients
1 1/2 cup nut milk, or dairy milk
2 cups spinach
1 frozen banana
1 apple
1/4 avocado
Preparation
Add all of the ingredients to a blender and blend for 30 seconds on high, or until creamy.
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