WORKOUT

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Midsection Meltdown Workout

MEAL IDEAS

FESTIVE ICED PECAN PIE

Ingredients

2 cups coconut milk

2 bananas

1 cup raw pecans (soaked to soften)

1 tsp vanilla extract

1/2 tsp cinnamon

1 pinch sea salt

Ice to chill

Preparation

Blend all ingredients together and pour over ice.

Hot Shot Grilled Salmon

Ingredients

1 cup sriracha

Juice of 2 lemons

1/4 c. honey

4 6-oz. skin-on salmon fillets

Chopped fresh chives, for garnish

Preparation

Make Marinade: In a large bowl, whisk together Sriracha, lemon juice and honey. Reserve 1/2 cup marinade for basting salmon after grilling.

Add salmon to a large Ziploc bag or baking dish and pour over marinade. Let marinate in the refrigerator, 3 hours, or up to overnight.

When ready to grill, heat grill to high. Oil grates and add salmon, then baste with marinade and grill until cooked through, 5 minutes per side.

Baste with reserved marinade and garnish with chives.