MINDSET, HEALTH AND FITNESS

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LIVE 4 week including classes and daily Check-Ins

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• Daily 15 – 20min Menopause Friendly Workouts

• Daily Nutrition Protocol and Healthy Tips Coaching Written Plans

• Meal Plan and Recipe Ideas.

• Your bespoke Members Area on Nataliehill.com

• Daily Coaching recorded to watch in your own time

• Meno Menu Ideas

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Week 1 + 2 MENOFIT Mindset - (NEW) Studio Classes and LIVE Check Ins
Week 3 Meno Midsection Meltdown - Studio Classes and LIVE Talks
Week 4 Transformation Week (Includes Grand Finale + Outdoor Event)

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What Happens when you Sign Up:

​​You receive an email with the next steps. Make sure you check spam/junk folders!

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CHECK TIMETABLES below and see what we'll be going through in the next 4 weeks!!!!

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Online + In Person Options