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MINDSET, HEALTH AND FITNESS
LIVE 4 week including classes and daily Check-Ins
Daily 15 – 20min Menopause Friendly Workouts
Daily Nutrition Protocol and Healthy Tips Coaching Written Plans
Meal Plan and Recipe Ideas.
Your bespoke Members Area on Nataliehill.com
Daily Coaching recorded to watch in your own time
Meno Menu Ideas
Week 1 + 2 MENOFIT Mindset - (NEW) Studio Classes and LIVE Check Ins
Week 3 Meno Midsection Meltdown - Studio Classes and LIVE Talks
Week 4 Transformation Week (Includes Grand Finale + Outdoor Event)
What Happens when you Sign Up:
You receive an email with the next steps. Make sure you check spam/junk folders!
CHECK TIMETABLES below and see what we'll be going through in the next 4 weeks!!!!
Online + In Person Options