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Gold Liquid
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Everything I've used in the past, personally! Whenever I get ready for an event or when I had to do my website photos.

I'll be using NEW Methods I have never used with you before.

Training and Nutrition will be intense I WILL NOT LIE. I like to be transparent with you in everything I do with you!

The downside - you'll have to say bye bye to some of your comfy habits

The UPSIDE - Oh my..... do I have enough space to list it all out? LOL!!

  • You'll get the usuals from me on fitness, food and health BUT WE'RE DIGGING DEEPER

  • You'll get more knowledgable on macros / eating per your body weight / body types, ultimately understanding you and your body x

  • You'll get shop lists on how best to eat for MenoPause / Fat Loss / Vegan / Veggie / and Regular Anti-Inflammation

  • You'll get stronger

  • You'll get leaner

  • You'll rid the inflammation

  • You'll get in an AMAZING mindset

  • You'll let go of negative self talk

  • You'll become that confident sassy woman by RESULTS DAY :)!


I'll be adding TIPS on how to prepare you for your own very DIY PHOTOSHOOT at the end of the Challenge - super fun!

OK maybe right now you don't feel like posing and all that jazz.......BUT! I promise you, once you reach the finish line want to say YES to SUCCESS!

(if you are in "Your Health Hub" you get this included in your membership!) PLUS we get to do this as a LIVE Challenge from time to time!

What happens when you sign up?

You'll get a welcome email with the next steps - make sure you also check junk and spam folders!



Remember to Follow Me through socials and get involved x