Upgrading LIFE Academy with Natalie Hill (1).png

EARLY BIRD OFFER

OUT NOW

NEXT INTAKE: 4 JANUARY 2027

If you are reading this, you are ready for a TOTAL upgrade to the next level in your health, fitness, and MINDSET for LIFE!

You have spent wayyyyyy too long thinking about levelling up… but want the straight-line approach.

You’ve tried other trainers and coaches, programmes, bootcamps, plans, and courses and got phenomenal results…

HOWEVER, one of 3 things usually happen;

Life hits and you lose momentum
You get overwhelmed with everything and you give up
You are already ambitious and READY but coaches and trainers keep asking to pile things on your already crazy schedule - things that just don’t fit into your lifestyle.

And it's not your fault.

You’ve been conditioned to believe that you must either be ‘ON IT' or ‘OFF IT’ and working within those 2 parameters have left you down right burnt out.

I LOVE TO WORK INSIDE THOSE PARAMETERS! That’s where the magic happens. Where you learn to realise how straightforward it all really is.

Most women I work with are already overwhelmed, tackling a gazillion tasks, chores, duties, and responsibilities.

Young mums with kids
Midlife women taking care of kids and ageing parents
Menopausal women who are slowly giving up on themselves
Women with high-powered jobs and no breathers!

So how on earth am I going to get you where you want to be if I just add more items to your to-do list?

I CAN GET YOU WHERE YOU WANT TO BE.

That body, that mind, that day-to-day or LIFE you CRAVE FOR?

Is totally achievable.

Anybody can do it.

I know you already work hard.

You want to LEVEL UP but have absolutely no idea what to do next. Because you’ve tried them all.

Right?

I work with women who want the EASY AND SIMPLE APPROACH

Women who YEARN for better more manageable ways to get fit, healthy and strong! and actually enjoy it!

We have complicated and analysed fitness and health to DEATH!

We have been led to believe that women ‘of a certain age’ now have to aim lower and ‘accept’ things.

AND I AM HERE TO TELL YOU THAT NO MATTER YOUR AGE, CIRCUMSTANCE OR BACKGROUND YOU CAN BECOME THE STRONGEST AND BE IN THE BEST SHAPE YOU HAVE EVER BEEN!

Girl Guides promise!

Yes! even if you are a women in your 40s, 50s, 60s… and beyond! Where it all gets messy and frustrating!

There are incredible people doing incredible work out there. But my superpower?

Is getting you where you want to be in a SUPER STRAIGHTFORWARD, EASY AND SIMPLE way.

My mission is to break down the beliefs, barriers, blocks and walls that we have believed for far too long.

WOMEN DON’T WANT TO FEEL OLD OR INADEQUATE OR RESTRICTED!

We want to THRIVE AND FEEL EXCITED in our day-to-day.

So whatever you want to aim for? I’ll do it with you, support you and encourage and coach you to get there.

Eat without barriers - no good food or bad food.

Eat and still lose weight, and body fat and re-shape that silhouette

More importantly, I will make you strong!

Strong like you’ve never been before x

Want to know more?

So how does this work Natalie?

OK, SO THE STRUCTURE IS MEGA SIMPLE!

Once you’re signed up, you’ll get access to your very own Private Upgrade Life Academy Dashboard — your complete fitness, health and coaching hub!

HERE’S WHAT YOU GET!

Structured training programmes for home AND gym
Huge online workout library — Strength, Pilates, Conditioning & more!
Nutrition guidance, Women’s Health Talks and valuable resources
LIVE online WalkFit & Pilates every Tuesday and Friday morning, plus replays!
Personal check-ins every two weeks with me via WhatsApp or Instagram Messenger
Coaching, feedback and accountability throughout your journey
Private WhatsApp community — full of amazing, like-minded women!

Everything you need to get stronger, fitter and healthier — with my support every step of the way!

TWO WAYS TO JOIN US!

UPGRADE LIFE ACADEMY ONLINE

£177 — 10 WEEKS

The FULL coaching experience, including everything above, with the flexibility to train from home, your own gym or wherever suits you!

UPGRADE LIFE ACADEMY STUDIO COACHING

£277 — 10 WEEKS

EVERYTHING included in Online PLUS:

1 COACHED STUDIO STRENGTH SESSION PER WEEK!

Your weekly session will be either:

Small Group Strength & Technique Training

OR

Studio Strength Circuit

Train with me face-to-face, improve your technique, build strength and confidence, while enjoying all your Academy workouts, LIVE sessions and coaching support throughout the week!

AND THERE’S MORE!

Throughout our 10 weeks together:

Mini Challenges
Grand Finale Prizes & Surprises
End of Term Party!

PRIZES INCLUDE:

50% off my next 10-Week Intensive!
Healthy Supplement Hamper
NH + Wild Woman Merch — Hoodie & Vest Top!

Remember, this is SO much more than joining a few fitness classes!

We’re here to build muscle, change body composition, get seriously strong and future-proof our bodies for the years ahead!

And I’m here to coach you through it all!

So I’m excited over here… ARE YOU?!

So, tell me do you want to ignite your passion, unleash your STRENGTH and re-claim YOU back?

IT’S ALL HAPPENING INSIDE THIS ACADEMY!

BUILD STRENGTH THROUGH STABILITY to minimise aches and pains, build muscle definition and future-proof your body for the years ahead!

LEAN DOWN THE MIDSECTION WITHOUT STARVATION, complicated meal plans or deceiving shakes and pills!

BUILD GORGEOUS GLUTES AND STRONG LEGS! Using intelligent, joint-friendly exercises that build muscle, protect your bones and keep you stronger for longer!

MANAGE THAT DAMN STRESS AND CORTISOL! With smarter recovery, better lifestyle habits and my COREMELT Cocktail Formula!

Every week, I use these step-by-step protocols to help my clients build strength, confidence and lasting results.

And remember, we’re not just training for TODAY. We’re building stronger, more resilient bodies for the next 10, 20 and 30 years!

We all have different starting points, challenges and limitations. That’s why we adapt, progress and work intelligently, with expert referrals when needed.

AND NO, YOU DON’T HAVE TO BE FIT ENOUGH, OR ALREADY TOO FIT!

YOU MIGHT BE A FOODIE WITH YOUR NUTRITION SORTED.

YOU MAY HAVE THE STRONGEST WILL IN THE WORLD.

BUT YOU’RE STUCK AT SOME PARTICULAR POINT!

So let’s figure it out together! I’m the glue that holds everything together, connecting the missing links in your training, nutrition, recovery and mindset to create results that LAST.

TWO PATHWAYS:

FOUNDATION – For new members building strength, knowledge and confidence together.

ELEVATE – For returning members ready to progress, challenge themselves and take things to the next level.

STRONGER TODAY. STRONGER FOR LONGER!

SIGN UP HERE

(Scroll to the bottom of the page to purchase)

THIS IS FOR YOU IF:

Don’t want to do everything on your own; join a supportive community of action takers wanting the same thing as you.
You need to let go of habits that hold you back so you can feel free and alive.
Need to leave behind your old story and re-write a new upleveled one.

YOU WANT TO !Stop! Judging yourself so you can appreciate your body and mind and listen to what they need.

YES! THIS IS FOR ME!

I’LL HELP YOU

Open your heart a little more, conquer those fears—let's do it together!
Start taking care of yourself—body, mind, and spirit.
Follow your heart and change your path so you can lead a fulfilling life.

WARNING! This programme will UPGRADE YOUR LIFE, those around you will benefit from it, and you will become a healthier, fitter, more confident, sassy, leaner, stronger, more energetic, and fun you.

If you don’t want these results, please close down this page immediately.

BUT! If this is the UPGRADE you want and you are READY. Then hit that sign-up button and I’ll see you on the inside.

If you have any questions please send me a message on Instagram ASAP @nataliehllgibraltar and lets get chatting (super casual don’t worry), and I’ll answer you straight away x

You can always send us an email or message via messenger m.me/nataliehillgibraltar

ON EARLY BIRD OFFER TILL 1ST DECEMBER

Academy Online £127

Goes up to £177

Academy Studio Coaching £227

Goes up to £277

Use the coupon codes below when you check out to see the discount

10 Week Plan
277GB£
ACADEMY STUDIO COACHING
Valid for 11 weeks
- coupon: promo10week
10 WEEK ONLINE ONLY
177GB£
ACADEMY ONLINE
Valid for 11 weeks
- coupon: promo10weekonline