SEPTEMBER WITH NATALIE HILL - MORE THAN FITNESS!
Happy 1st September! Its Birthday Month and I’d like to share my take on “health and happiness” as an “almost” 50 year old x So many...
top of page
This is my blog... ENJOY!
Search
Natalie Hill
- Jul 29
- 2 min
THE BOTTOM LINE TO LONG-TERM SUCCESS
So often I hear of people who have lost weight and got strong and are in the happy zone only to find that a few months later they have...
6 views0 comments
Natalie Hill
- Jun 27
- 1 min
New Month New Adventures!
JULY is here! It's hot! it's crazy! It's tiring! It's fun! Everything is happening and everyone is everywhere! School is almost out and...
6 views0 comments
Natalie Hill
- May 28
- 2 min
JUMP INTO JUNE WITH CONFIDENCE AND FOLLOW THROUGH!
Sometimes, doing something for you can feel like a crash course in public opinion! When you're living your life, pursuing your dreams,...
4 views0 comments
Natalie Hill
- Apr 29
- 2 min
It’s MAY - New Month New Adventures!
It’s MAY - New Month New Adventures! Its all about ELEVATING Health, Fitness and Mindset and if you are still struggling to get on board,...
2 views0 comments
Natalie Hill
- Mar 27
- 1 min
HAPPY 1ST APRIL
We begin our ELEVATE in just 7 days! If you need a health, fitness, and mindset REVAMP then this is your chance! Grab it today and get...
5 views0 comments
Natalie Hill
- Feb 28
- 2 min
Happy first of March!
It’s unbelievable that it’s 1 March already! It’s almost spring and pre summer time, so March is a very good month to push into a STRONG...
8 views0 comments
Natalie Hill
- Feb 16
- 2 min
MORE FEBRUARY NEWS!
I hope you’ve had a great midterm week and enjoying your lovely Sunday morning. Really looking forward for this upcoming week. The...
9 views0 comments
Natalie Hill
- Jan 30
- 3 min
ARE YOU STRUGGLING TO JUMP ON BOARD THE HEALTH + FITNESS TRAIN?
I know of so many who want to start their fitness journey (or perhaps have fizzled out) but can’t quite get into a solid routine! Is this...
22 views0 comments
Natalie Hill
- Dec 28, 2023
- 2 min
Ignite the Abandoned Adventures and Thrive in 2024: My Funky Guide to Health, Fitness, and Mindset!
Ladies, are you ready to unleash your inner adventurer, embrace a healthy lifestyle, and thrive in 2024? It's time to dust off those...
20 views0 comments
Natalie Hill
- Nov 29, 2023
- 2 min
HAPPY 1ST DECEMBER!
WHAT A WHIRLWIND OF CHAOS, EXCITEMENT, JOY AND CONNECTIONS! Can you believe it? We're just one month away from a fantastic opportunity...
5 views0 comments
Natalie Hill
- Oct 30, 2023
- 2 min
Winter Wellness: Nurturing Your Body and Mind to Boss Your Projects and Goals!
As winter creeps in, it's time to get real about looking after yourself and smashing those projects and goals. The chillier weather can...
15 views0 comments
Natalie Hill
- Sep 28, 2023
- 2 min
Fiesta de Fitness: A Weekend to Remember
September Success 2 weekends ago, fitness enthusiasts from all walks of life came together for an unforgettable event - Fiesta de...
11 views0 comments
Anne Astro
- Aug 31, 2023
- 3 min
BEING TIME EFFICIENT
OK IF YOU ARE A PERFECTIONIST OR AN ALL OR NOTHING - LOOK AWAY NOW! Everyone has the same 24 hours right? Then why do some people...
14 views0 comments
Anne Astro
- Jul 27, 2023
- 2 min
Is Weighing Yourself Messing with Your Head?
Here’s some MOTIVATION to help you stay positive! Did you jump out of bed this morning & head to the bathroom? Then JUMP ON THE SCALES...
14 views0 comments
Natalie Hill
- Jun 30, 2023
- 2 min
POWER TRAINING FOR ALL
TODAY I WANT TO TALK ABOUT “POWER TRAINING FOR ALL” And especially at a certain age and over. You naturally lose muscle mass as you get...
12 views0 comments
Natalie Hill
- May 31, 2023
- 2 min
SO I HOPE YOU’VE HEARD ABOUT THE HUGE FITNESS EVENT HAPPENING IN GIBRALTAR THIS SEPTEMBER!
I am beyond excited! And for more reasons than one. It is true that it will be a great opportunity to showcase what I love to do in...
12 views0 comments
Natalie Hill
- Apr 28, 2023
- 3 min
WHAT TO DO WHEN NOT A FAN OF VEGGIES
Do you (or maybe your parnter or kids) HATE vegetables?? I personally am a HUGE fan and although I’m not ready to become a true veggie...
55 views0 comments
Natalie Hill
- Mar 30, 2023
- 3 min
HAVE YOU GIVEN UP?
I can’t seem to stop overeating or snacking on the wrong things, I guess I’ll just have to accept this is me forever now…. yes? or I...
24 views0 comments
Natalie Hill
- Mar 1, 2023
- 3 min
STRENGTH – What this means to me.
Fitness and energy is all I’ve ever known since a young child, running around, climbing, and just not able to keep still! To then all...
28 views0 comments
Helping you lead a healthy, empowering and up leveled life!
Unit 3, 7 South Barrack Road, Gibraltar
CONTACT ME
Subscribe to Natalie Hill - Fitness and Wellness Coach's newsletter for the latest on new classes, fat loss, fitness tips and more!
COPYRIGHT © 2021 NATALIE HILL | ALL RIGHTS RESERVED | DISCLAIMER | PRIVACY POLICY | TERMS & CONDITIONS | WEBSITE DESIGNED BY STEPHANIE
bottom of page