This is my blog... ENJOY!

Fitness in Xmas is always SO MUCH FUN I call it FITMAS TIME! I get to enjoy my running more which I so love. I am an OUTDOOR Training...

This year has been quite a ride for everyone I'm sure! I'm certain I speak for many when I say its all still clicky, clunky and although...

The holiday season is ALMOST upon us, and that often means that even when we're right in the THICK OF IT.... we still end up spiralling...

Why you should embrace the "whole of you", not just the good parts. Click HERE to read this motivational post and accept who you really are.