Learn more about all my challenges

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Incredibly popular, these short-term challenges have proven to deliver amazing results to all my clients! They are designed to get you to FINALLY get you going in everything you set out to do.

They are a mix of fitness / meal plans / mindset hacks / lifestyle support such as improving social wellness and everyday living – no matter what your goals are. I have INCREDIBLE resources and coaching on habit change for women IN ALL PHASES OF LIFE.

In a nut shell?

These challenges will level up your life in all areas x

Physically • Emotionally • Financially

From time to time I get to do them with you!

Yes I also need to stay on my toes! We all do!

We have all the material and content in the members area of the website for you and email you personally whenever we must communicate anything important. There is always a private support group – that’s where we get to hang out!

All the lives and communication and content are FUELED UP with my past and present, studies and life-skills plus everything I’ve used to turn my life around (all my nitty gritty secrets)…..these I will share with you :) x

I’m very REAL and AUTHENTIC when I teach and coach and that’s why I get to connect with you on a deeper level. Don’t worry there’s lots of banter included too! Life is already too hectic and stressful, so my job is to also ensure we have fun in the process :)​

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MY CHALLENGES AREN'T ONGOING!

 

They are only offered at selected times throughout the year.

Would you like to sign up for my upcoming challenge? CLICK TO LEARN MORE!

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GET BACK ON TRACK AND THRIVE, a great programme to remove the blocks in your life that are holding you back! 

TIME TO GET BACK TO DOING THE THINGS WE SET OUT TO DO.

Do you need daily training, coaching and accountability, a safe and supportive community? This 21-day programme is going to FAST FORWARD you back on track, PLUS it will level you up to thrive long term.

Learn more, sign up or join the waiting list!

Join my next one starts September 2022!

 
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Summer IS Here!

This challenge is FULL Immersion EXPRESS dive to UNLEASH THE WILD IN YOU Summer Sprint Style! To pursue optimum health, vitality, and happiness we will unlock and unleash while harnessing various mindset techniques that will enable you to reach your goals.

This is my "Hit The Beach / Holiday" COURSE, it's intense, fun, supportive, action-packed and it's very RESULTS DRIVEN!

Combining high-powered classes and calming, nurturing elements ensures the body-mind, and soul are cared for as is every woman's desire!

 

Training For Women
Nutrition for Women
Emotional + Mindset Management FOR WOMEN

 

If you need to feel more confident and be at your best in 4 weeks then join the WILD WOMEN Summer Sprint! Be part of a community which embraces the femininity but don't mind getting ruffled up strong and sweaty!

 

Not a WILD WOMAN? Maybe you're wild at heart.....

Let's Unleash the Wild in You!

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New challenges are

added regularly!

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DISCOVER MY OTHER PROGRAMMES