UP-LEVEL YOUR LIFE

I have found the fitness pal really useful so getting used to tracking calories.  I have found tracking calories easier than the exercise … at work I am on my feet all day, up and down hundreds of stairs, so doing extra exercise in the evening is harder!
But all in all, I feel I am breaking the bad snacking habits, am losing weight gradually and mentally feeling much stronger.
What I love, is how much of the 21 level up your life I keep using and coming back to! 🙌🏼

The 21 day plan has been a very powerful tool to make that shift in thinking and mentality.  Thank you so much. 😘 - Louise

OTHER TESTIMONIALS...

NOVEMBER 2020 CHALLENGE

Midsection Meltdown

GREAT PARTICIPATION. WONDERFUL RESULTS.

My members are doing an amazing job no matter what life is throwing at us nowadays. Their GOALS and DREAMS giving them a sense of purpose and this ensures they stay focused. The results that they are getting are PHENOMENAL!!

Vanessa says:

"My bloating has gone!"

Elaine says:

"My jeans are falling down!"

Marisa says:

"I've got my energy back!"