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Hello Wild Women! Are you ready to UNLEASH yourselves to get to your autumn goals?


OK! Me too x


My mission is to help guide, support, teach, coach and give you a little TOUGH LOVE so that you can get to your desired results in this Course!


BUT DON'T WORRY you don't have to do much just yet! I'll be in touch a little before we start on the 4TH September When we 'Officially' begin! But for now:


**LISTEN TO THE WELCOME VIDEO**




**Watch Out for emails!**


and


**Have you joined the community yet**?

https://www.facebook.com/groups/nhhealthhub/


I'd love for you to give us an intro post! Tell us:

  1. How do you feel RIGHT NOW?

  2. How do you WANT to feel at the end of this course?

  3. What are your GOALS


For me it wasn't an easy question so take your time to reflect a little before answering x


No matter how WILD or perhaps INSIGNIFICANT it may seem to you, we in this TOGETHER

Can't wait to start this WILD journey with you!


I'll be LIVE in the facebook community group with more nearer the start date, don't worry I'll give you all a heads up!


'If it scares you, but also excites you....you should probably be doing more of it'


Lets go TEAM


Natalie xxxxxxxxxx



NUTRITION



DOWNLOAD MEAL PLANNER HERE



  • Food & Mood Tracker



WARM UP VIDEOS






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