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4 Week Intensive
97GB£Valid for 5 weeks10 Week Plan
197GB£(This Plan Starts on 28th April - 26th Jun)Valid for 12 weeks
ONCE SIGNED UP MAKE SURE YOU WATCH OUT FOR AN EMAIL (CHECK SPAM / JUNK FOLDERS) FOR THE FOLLOWING STEPS!
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Any Questions before purchasing? Ask Away!
A Project to get you doing the things and STICK WITH long-term in health, fitness, and mindset to UP LEVEL YOUR LIFE
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I see a huge difference between my clients who engage in our supportive community and practice daily accountability versus women who try to practice the lifestyle alone. Community and accountability are key to longevity in a health and fitness lifestyle.
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Do you catch yourself making the same resolutions each January?
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Want to lose weight
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Want to get fitter
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Want to get rid of inflammation
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Want to run 5km, 10km, 1/2 marrathon or full marathon!
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Want to stress less
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Want to grab control of health
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You’re just not sure how to or where to begin?
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Maybe you start, then STOP as soon as boredom sets in, life gets in the way etc etc!
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This has all the tools you need to stay accountable and keep going with the ACTION!

THIS IS FOR YOU IF:
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You want to stop all excuses so you can turn your dreams into reality. What do you really want this year to look like, feel like?
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Don’t want to do everything on your own; join a supportive community of action takers wanting the same thing as you.
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You need to let go of habits that hold you back so you can feel free and alive.
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Need to leave behind your old story and re-write a new upleveled one.
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DO YOU NEED TO !stop! judging yourself so you can appreciate your body and mind and listen to what it needs.
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I’LL HELP YOU
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Open your heart a little more, conquer those fears - lets do it together!
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Start taking care of yourself—body, mind, and spirit.
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Follow your heart and change your path so you can lead a fulfilling life.
WARNING!
Women who undergo this programme have been known to lean down, rid inflammation, get more confident and sassy.
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In fact, some women have reported signing up to their dream jobs, booked into a solo holiday or even started to believe that they can actually do everything that they set their heart out to do x​




WHAT YOU GET:
x5 Workouts Weekly
x2 Mindset Talks Weekly
x1 Round Up Weekly
x3 Breakfasts / Lunch and Dinner recipes and meal plans
(IN PERSON CLASSES SUBJECT TO AVAILABILITY)
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WHAT ARE THE WORKOUTS LIKE?
Workouts are all online for you to grab at any time. They are a mix of Pilates, Strength and Mobilisation. They are suitable for everyone, as I do demo the various options for beginner / intermediate and advanced!​
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TALKS
These are all online too, easily accessible through a link provided inside the community and website dashboard.
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How does it work?
You sign up and receive an email with the following steps where you’ll be directed onto your very own private platform of content.
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There is also a community group - this is golden! You get to rub shoulders with like minded Warriors!
​I will uncover my SUPER SECRETS on how to NEVER fail in fitness and health and never sabotage Self - Love ever again!
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AFTER ALMOST 2 DECADES in the fitness, health and wellbeing space I know now what women want BUT more importantly what women need!
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THIS PROGRAMME IS FOR YOU IF YOU KEEP BREAKING YOUR PROMISES AND WANT TO TAKE THINGS NEXT LEVEL.​​
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MY VISION - To make women in their 40s, 50s, 60s and beyond believe that they still can do whatever they set out their heart to do.
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MY MISSION? Is for you to believe it too x
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DO YOU NEED TO LEVEL UP THE ACTION AND KEEP THE ACTION GOING IN 2025?​​
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Let’s do it together!
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