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Hey Hey! I am so glad you have landed here and you are interested in the 14 days! It is my intention to teach a new way of living in your mind and body in health and fitness, one that creates a powerful shift that is nourishing and restorative, flowing and full of grace instead of pushing, striving, and depleting your life force to lose weight and get things done.

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Stress Reduce + Weightloss BOOTCAMP : an alternative way of improving your health and vitality.

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Living life with force ultimately burns us out. I know I've been there.....

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Too many times!

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So lets start new habits that serve us by looking a different SOURCE and not with FORCE.

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If you are currently struggling to get your fitness , nutrition and MINDSET into gear OR looking for a new alternative then this may just be the thing to try.

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Click on the link and lets get you ready to start.

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Exciting and Enlightening!

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CHECK OUT THE TIMETABLE FOR PART 1 WOOHOO!

Lets go!
Natalie x

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P.S. Once you sign up you'll receive a welcome email with the following steps. Make sure you check junk/spam too!