Are you home or on holiday but want to keep up with your fitness + wellness habits?

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Each week get:

• x 5 pre-recorded workouts (mix of Strength / Pilates / Stretch / Dance

• Cardio Challenges (run / walk / swim / cycle / paddle / dance!)

• x2 Summer Recipes

• Motivational Talks

• Support / guidance

• Kick Ass Community of women :) x

• 💚 All inside a WhatsApp community 💚

 

When I’m here in person you also get EMPOWERMENT CLASSES at Natalie's own studio!​

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In-person classes: 

MORNING AND AFTERNOON email / message for more details

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​Note all the in-person studio classes can be subject to change (usually more are added) ensure you check with us before turning up!

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Can’t make the in-person classes? NOT TO WORRY!

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This plan is designed for you to do anywhere, anytime! In your hotel room or outdoors, on the beach PLUS get all the amazing recipe inspirations and MOTIVATION to stay sunshine strong and lean through the summer months

………….and STILL enjoy the BBQs and MOJITOS!

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Sign UP and I’ll add you to the WhatsApp group and get you going x

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Once signed up watch out for a welcome email with the following steps!