JULY is here! It's hot! it's crazy! It's tiring! It's fun!
Everything is happening and everyone is everywhere! School is almost out and beaches are already getting packed to the brim.
What's happening in July on nataliehill.com?
We have our Sunshine Strong either 4-week or 7-day Boost STARTING TODAY. It's a perfect summer fit because of its short workouts/recipe inspirations and motivation to push through a more balanced approach this month. https://www.nataliehill.com/summer
NO ONE WANTS A RIGID / STRICT / RESTRICTION PLAN RIGHT NOW!
So the maintenance plan allows you to keep one eye on your health goals and one eye on the sangria!
In Sunshine Strong, we focus on:
The healthier booze options
Short workouts to be done quick and easy
BBQ and salad killer recipes
Cardio Fun Challenges to report back to the group:
Swims at the beach / early morning runs or walks/paddle/counting steps
ONLINE AND IN PERSON OPTIONS
All done in a WhatsApp - no fuss!
So July - where will you be? Would love to hear all about your upcoming adventures!!!
Let's share stories x
Lots Love Always
Natalie x
OFFERS:
12 -Week Autumn Transformation https://www.nataliehill.com/12-transform
Sunshine Strong https://www.nataliehill.com/summer
WILDERNESS RETREAT https://www.nataliehill.com/retreat
Also, have you seen my evergreen courses? Do it anytime anyplace :
Women's Health + Fitness Menopause Online 2 Week Course
This time with new research and new ways to target your middle for good! https://www.nataliehill.com/mm-meltdown
ARE YOU 40 AND OVER AND WANT TO RE-ACTIVATE YOUR ABS AND CORE?
Would you like to sign up to my weekly newsletter? https://bit.ly/NHsubscribe
Comments