It's amazing how a week off (few days knocked out ill too) can be the EXACT thing that you need.
When you peel yourself away from the daily grind, the BRAIN BREATHES! I am more motivated than ever before I have a clear VISION and a bigger MISSION!
I have been teasing you with my 2025 project, have you seen it?
NO MORE TEASING!
The AWAKN Project is out!
I really was caught up in a little rut this year. I needed to step back a little and focus on holidays, daughters' activities and dance / sport projects and of course my big 50 party! A close friend's beautiful wedding and let's not forget Blackpool back in March where I got to present on an international stage, plus retreats and events throughout the year.
Members and Challengers have enjoyed the 12-week transformations so far BUT ITS TIME TO STEP THINGS UP
A week off and I have the DRIVE and PASSION to pursue a NEW PROJECT
Exciting times because I am incorporating so much into it - IT'S GOING TO BE JUST THE BOMB XXXX
When I go in - I go ALL IN - I’m not very good at doing things in halves or tip-toeing around my goals and aspirations.
Why am I sharing this with you today?
Because I know you can do DIFFERENT - you see I didn’t say ‘MORE’ I said different. Because with me we remove the things that no longer serve you to make way for the things that do x
2025 Is close by, December you can pretty much rule it out as it's MAYHEM!
But November - 4 strong uninterrupted weeks, give your 2025 a sneak peek
What would you want to accomplish in the new year?
STOP SAYING THE SAME RESOLUTIONS GANG!!
Let's DO THEM! and….. STICK TO THEM Longterm xxx
I don’t do quick fixes
I don’t do crash courses
I don’t do diets
I don’t do crazy workouts
and I certainly don’t do shakes, pills, injections……..!
WE DO DAILY HEALTHY HABITS
ACCOUNTABILITY
ACTION
More importantly, I work with what's stopping you from leading the life you want to live?
Don’t worry I have levels for everyone in
Fitness
Nutrition
Mindset
So it's for YOU!
You if you want to FEEL AND LOOK AND BE the best you have ever been!
and please please please
Don’t use your age, current situation, or anything else as an EXCUSE
People in their 60s and 70s have proven to be in the best shape
Mentally, physically and emotionally than they have ever been x
COME AWAKN IN 2025 WITH ME X
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